Loving kindness

13.80

Title: Mindfulness includes exercises that give a new direction to daily life

Author: Sharon Salzberg

Translator: Mahnaz Pakzad

Publisher: Merv Book

Subject: Mindfulness (Psychology) / Meditation

Age category: Adult

Number of pages: 134

Language: Farsi

Qty:
Comparison
Category:

Description

About Loving kindness: the revolutionary art of happiness includes exercises that give a new direction to daily life

Our world today is a world full of stress and anxiety. For this reason, today’s human beings need more and more practical methods to reduce anxiety and worry and be able to cope with stress and suffering.

One of the most well-known methods in the world is mindfulness, which is used as an effective approach in reducing anxiety and dealing with diseases, as well as solving the problems and challenges of life.

Mindfulness expands the presence of the moment, thereby bringing awareness and awareness and clarity in observations. It paves the way for happiness, peace, security and satisfaction.

Related books

1- Introducing the book Loving kindness: the revolutionary art of happiness on YouTube

2- Introducing the book  in Aparat

Additional information

نویسنده
Translator

Reviews

There are no reviews yet.

Show only reviews in English (0)

Be the first to review “Loving kindness”

Your email address will not be published.